Unit 10 – CLASSROOM

請使用最新版本的 Chrome 瀏覽器以取得最佳體驗!

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THEME

(Unit 10)

Online Reference Materials

Form:	YouTube videos

Crunch

Donkey Kick

Jumping Jack

Lunge

Plank

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>

Push-up

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>

Squat

Stretching

Set your categories menu in Header builder -> Mobile -> Mobile menu element -> Show/Hide -> Choose menu

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