Better habits, better life (p.90–91)
Part A
| Vocabulary | Part of speech | Synonym | Chinese meaning | ||
|---|---|---|---|---|---|
| 1. | chronic | adjective | long-lasting | 慢性的 | |
| 2. | cognition | noun | perception | 認知 | |
| 3. | excessive | adjective | extreme | 過度的 | |
| 4. | immune | adjective | protected | 免疫的 | |
| 5. | insomnia | noun | sleeplessness | 失眠 | |
| 6. | mood | noun | feeling | 情緒 | |
| 7. | nutritional | adjective | nourishing | 營養的 | |
| 8. | risk | noun | danger | 風險 | |
| 9. | saturated fat | noun | animal fat | 飽和脂肪 | |
| 10. | vulnerable | adjective | fragile | 易受傷害的 | |
Part B
| Idioms related to competitions | ||||
|---|---|---|---|---|
| Vocabulary | Part of speech | Chinese meaning | ||
| 1. | avoid consuming junk food | verb phrase | 避免食用垃圾食品 | |
| 2. | develop regular sleep habits | verb phrase | 培養規律的睡眠習慣 | |
| 3. | install health apps | verb phrase | 安裝健康應用程式 | |
| 4. | keep your weight in check | verb phrase | 控制體重 | |
| 5. | maintain a balanced diet | verb phrase | 保持均衡飲食 | |
| 6. | manage stress | verb phrase | 管理壓力 | |
| 7. | practise good hygiene | verb phrase | 保持良好的衛生習慣 | |
| 8. | seek medical attention | verb phrase | 尋求醫療幫助 | |